# Wellbeing Signals Primer
> Withdrawal, hopeless messages or worrying searches can signal distress. This page explains warning signs and where to find professional help.

## Guides
- [Behavior and Mood Changes That Deserve Attention](https://wellbeing-signals.pages.dev/mood-changes-teen-deserve-attention/): Mood changes teen deserve attention when they are persistent, noticeably different from a teenager's usual behavior or accompanied by withdrawal, hopelessness.
- [Starting a Supportive Conversation Tonight](https://wellbeing-signals.pages.dev/supportive-conversation-worried-parent/): A supportive conversation worried parent teen situations require is one that begins with curiosity, reassurance and a willingness to listen rather than.
- [School Counselors, Doctors and Helplines: Who Does What](https://wellbeing-signals.pages.dev/who-to-contact-teen-mental-health/): Who to contact teen mental health concerns depend on the seriousness of the situation, the teenager's needs and whether there is an immediate safety risk.
- [Using Alerts Without Becoming Overwhelmed](https://wellbeing-signals.pages.dev/parent-overwhelmed-by-alerts/): When a parent overwhelmed by alerts tries to respond to every notification, it can become harder to recognize what genuinely needs attention.
- [Keeping Your Teen's Trust When You Have to Act](https://wellbeing-signals.pages.dev/keep-teen-trust-when-acting/): To keep teen trust when acting on a safety concern, explain what prompted the decision, limit intervention to what is necessary and involve your teenager in.

## About
- [About Wellbeing Signals Primer](https://wellbeing-signals.pages.dev/about/): responsible use, how the site is funded and how guides are made

## Optional
- [RSS feed](https://wellbeing-signals.pages.dev/feed.xml)